Mel Robbins is a renowned motivational speaker, bestselling author, and television host. Her relatable and practical approach to self-improvement has made her a leading voice in personal development. Mel gained global recognition with her TEDx talk on The 5 Second Rule, which has been viewed millions of times. She is known for breaking down complex psychological concepts into simple, actionable advice, empowering people to take control of their lives, find their inner courage, and make meaningful changes. Through her books, talks, and workshops, Robbins has inspired countless individuals to live with more confidence and purpose.